You want better relationships? You better work. You better take some responsibility for your side of things. You’d better not assume that you’ll just “figure it out”. You’d best not assume that you don’t need to try practice exercises when stress levels are low so you can practice plastic change in the way you respond in a way your nervous system can manage.
Nothing to lose
Nothing to lose
Nothing to lose
You want better relationships? You better work. You better take some responsibility for your side of things. You’d better not assume that you’ll just “figure it out”. You’d best not assume that you don’t need to try practice exercises when stress levels are low so you can practice plastic change in the way you respond in a way your nervous system can manage.