My favorite definition of pain comes from Katy Bowman: Sensation with the intention to withdraw. Kind of broadens the spectrum, doesn't it? Makes it so that "pain" doesn't have to be physical much at all, but the emergent energetic state of something happening.
Radical Self-Love Letter
Radical Self-Love Letter
Radical Self-Love Letter
My favorite definition of pain comes from Katy Bowman: Sensation with the intention to withdraw. Kind of broadens the spectrum, doesn't it? Makes it so that "pain" doesn't have to be physical much at all, but the emergent energetic state of something happening.