Mmm. Everybody’s mind works differently. And our life experiences mold us. I didn’t seriously start using a cell phone until Hwe got me one when I retired. It’s nice to have. I don’t use it much. I get spoken to if I miss a call from Hwe so I’m trying to get in the habit of keeping my phone nearby.
Addictions? Search …… Maybe: Often in my head at the expense of seeing a reacting to what’s I’m doing and what’s going on. Really trying to get better at switching from inner to outer mode.
There are times I have found the most productive thing is to take a break from the idea of self improvement and have a spell of thinking about how nothing is wrong with me. Can be greatly relieving for a while before the inevitable creep back to improvement.
Samatha’s Newsletter
What do you do in the silence?
Frank comment
Mmm. Everybody’s mind works differently. And our life experiences mold us. I didn’t seriously start using a cell phone until Hwe got me one when I retired. It’s nice to have. I don’t use it much. I get spoken to if I miss a call from Hwe so I’m trying to get in the habit of keeping my phone nearby.
Addictions? Search …… Maybe: Often in my head at the expense of seeing a reacting to what’s I’m doing and what’s going on. Really trying to get better at switching from inner to outer mode.
There are times I have found the most productive thing is to take a break from the idea of self improvement and have a spell of thinking about how nothing is wrong with me. Can be greatly relieving for a while before the inevitable creep back to improvement.